Healing with grace

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A curated guide to my favorite places, things, resources, and more.

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My top Self-care recs

Discover the practices that help me stay centered amidst the demands of healthcare.

Healing Practices

A collection of articles, apps, and support groups tailored to help you recharge and reconnect with yourself.

Restful Resources

Simple joys and small luxuries that bring light to even the toughest shifts. 

Moments of joy

Items specifically chosen to help busy nurses and NPs decompress and recharge.

Nurse Self-Care Kit

"I'm so glad I read this guide before I started my self-care routine — it had the best recs!" — Rachel

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